z grill baked rainbow trout


  • 1 Teaspoon olive oil

  • 2 Pieces Whole Rainbow Trout, Gutted and Cleaned, Head and Tails Still On

  • 2 Teaspoon olive oil

  • 1/2 Teaspoon Dill Weed, fresh

  • 2 Sprig thyme

  • 1 Teaspoon Jacobsen Salt Co. Pure Kosher Sea Salt

  • 1/2 Large Onion, Sliced

  • 1 Whole lemon, thinly sliced



When ready to cook, set temperature to High and preheat for 15 minutes. Grease a 9” x 13” baking dish with 1 tsp olive oil.


Place trout in the prepared baking dish and coat fish with remaining olive oil. Season the inside and outside of fish with dill, thyme, and salt.


Stuff each fish with onion and lemon slices and grind pepper over the top. Place 1 lemon slice on each fish and bake in the Z Grill for 10 minutes.


Add the hot water to the baking dish. Continue baking until fish flakes easily with a fork, about 10 more minutes. Enjoy! *Cook times will vary depending on set and ambient temperatures.

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